Matter is matter its just energy, vibrating, like we are. The same as anything is, in our energy grid here on earth. To move through a wall, we just have to change our energy pattern to be the same as the wall and then move into the wall and then out of the wall . Then change back to ourselves. Maybe I should explain it more there too.
It's sort of like the Matrix with a bit of editing: when the boy was bending a spoon: "Your spoon does not bend because it is just that, a spoon. Link yourself to the spoon. Become the spoon and bend yourself."
I enjoyed the Matrix because they were close to what's happening. They were so very close, but not quite right but just enough to get me excited about it:)
Check out my spoons!
I do use my fingers and hold them but don't use any force.. then I spin them around like butter
....and my fork.. I'm proud of my Fork.
It's not hard, anyone can learn to do it. I like it because it's a physical manifestion of working energy.
I really want to bend butter knives... mentally they are harder for me for some reason.
My friends knew this one little 4 yr old boy that used to bend Tire Irons lol what a nut:)